Workshop Services

  • Mindfulness Workshop

    I can delivery a 1 hour or 1 hour 30 mins in person for up to 15 people. Additional fee for more persons.

  • Stress Reduction Workshop

    I can delivery a 1 hour or 1 hour 30 mins in person for up to 15 people. Additional fee for more persons.

  • Other Workshops

    I can curate a workshop with a mix of relaxation skills, mindfulness, stress reduction, resilience building, values discovery, self-compassion.

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